The OG Team FF Paradigm in Les Mill's Grit S...

The OG Team FF Paradigm in Les Mill's Grit Strength Workshop when it was first launch in Malaysia (Jan' 2013)

#FlashbackFriday
Did you know? I failed this module as it was the first time I've got enrolled to be a Group Exercise Instructor. Fast forward to present day, I've passed LM Grit Strength, Hardcore Overload Presenter, Certified Suspension Trainer Group Exercise Instructor...etc

what you've often see is a person coaching many & guiding people to make a healthier lifestyle changes. what you don't, is the countless hours spent on devoting my life through sweat, standing in brink of heartaches, rejections, improvisation & growing struggles. So keep working even when the struggles sets in, it's a test to separate those who wants it badly.

Hans Yung Fitness

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

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Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

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